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Greek Salad

A classic Greek salad made with fresh vegetables, briny Kalamata olives, olive oil, oregano, and a large block of feta cheese. Simple, fresh, and full of Mediterranean flavor.
Prep Time 10 minutes
Cook Time 0 minutes
Course Salad
Cuisine Greek
Servings 1
Calories 210 kcal

Equipment

  • 1 Cutting Board
  • 1 Chef's Knife
  • 1 Mixing Bowl
  • 1 Serving Bowl

Ingredients
  

  • 2 cups tomatoes cut into wedges
  • 1 large cucumber sliced into half moons
  • ½ medium red onion thinly sliced
  • ½ cup Kalamata olives
  • 2 tablespoons extra virgin olive oil plus more for topping
  • 1 teaspoon dried oregano plus more for topping
  • 150 g feta cheese in one large block

Instructions
 

  • Cut the cucumber into half moons, tomatoes into wedges, and the red onion into thin slices.
  • Add the cucumber, tomatoes, and onion to a large mixing bowl.
  • Toss the vegetables gently until evenly combined.
  • Add the Kalamata olives to the bowl.
  • Sprinkle the oregano over the vegetables and drizzle with olive oil. Toss lightly to combine.
  • Transfer the salad to a serving bowl.
  • Place the large block of feta cheese on top of the salad.
  • Sprinkle a little more oregano over the feta and drizzle with additional olive oil.
  • Serve immediately.

Notes

Notes

  • You can add sliced bell peppers if you enjoy them raw.
  • Use high-quality extra virgin olive oil for the best flavor.
  • Traditionally, the feta is served as a large block rather than crumbled.
Macros (per serving)
  • Fat: 17 g
  • Carbohydrates: 8 g
  • Protein: 6 g
  • Fiber: 2 g