Green Sprouts Salad
A fresh, healthy, and quick salad made with crunchy green sprouts, fresh vegetables, tangy chaat masala, olive oil, and lemon juice. Perfect as a light snack or nutritious side dish.
Course Salad
Cuisine American, Indian
Servings 1
Calories 143 kcal
- 1½ cup green sprouts washed and drained
- ½ cup tomatoes finely chopped
- ½ cup onions finely chopped
- 2 green chillies finely chopped
- 1 tsp extra virgin olive oil
- 1 tsp fresh lemon juice
- Salt To Taste
Place the green sprouts in a medium-sized mixing bowl. Ensure the sprouts are fresh, washed, and properly drained so the salad stays crisp and not watery.
Add the chopped tomatoes, chopped onions, and finely chopped green chillies to the bowl with the sprouts. These vegetables add freshness, crunch, and a mild spicy flavor to the salad.
Sprinkle the chaat masala evenly over the mixture. This seasoning adds a tangy, slightly salty, and flavorful kick that enhances the taste of the salad.
Pour the extra virgin olive oil over the ingredients. The oil adds richness and a smooth texture, helping the seasoning coat the sprouts and vegetables evenly.
Drizzle the fresh lemon juice over the mixture. The lemon juice provides a bright, refreshing tanginess that balances all the flavors.
Gently toss everything together until the sprouts and vegetables are evenly coated with the spices and dressing. Serve the Green Sprouts Salad immediately for the best flavor and freshness.
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You can add cucumber, grated carrots, or boiled corn for extra texture and nutrition.
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Adjust the green chilli and chaat masala according to your spice preference.
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This salad tastes best when served immediately after mixing.
Keyword green sprouts salad